What to look for in a Yoga Mat + Gaiam Yoga Mat Review

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Yoga is a great, versatile form of exercise.  It requires very little equipment, coordination, or experience.  It can be done at home, at a gym, or at a yoga studio.  When participating in a yoga session there are just a few things you’ll need to have with you before you’re ready to start: 1) towel,… [read more]