My 2015 Fitness Goals – TomTom Runner Cardio GPS Watch #GiveAGoal #Giveaway

TomTom Runner Cardio

Disclosure: Thank you to TomTom for sponsoring this conversation, and for helping me get my rear into gear for 2015! I think one of the most difficult things about motherhood is finding a spare moment to take care of myself.  There are days when I forget to have a meal because I’m so busy rescuing my… [read more]

Increase Your Protein Intake and #CrunchClean

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Most Americans have absolutely no trouble eating enough protein.  It doesn’t take more than a visit to your local chain restaurant to see how infatuated we are with protein loaded dishes.  But even in our protein powered society it is possible to be on the deficient side. There are many reasons you might need to… [read more]

How to Get Good Sleep – What Happens When You Don’t

How to get good sleep - Tips for better sleep, and consequences for not getting enough sleep

A couple weeks ago I attended the Access P&G: Science of Sleep blogger where we saw some great products and learned about healthy sleep.  We had the awesome opportunity to hear Dr. Natalie Doutovitch, National Sleep Foundation Environmental Scholar talk to us about how to get good sleep and the detrimental consequences when we don’t. Here is what… [read more]

Sometimes it Just Takes a Simple Start to Get Back on Track #LoveHealthyMe #WWSponsored

My cute boys

Disclosure: I wrote this blog post as part of a movement by Weight Watchers to encourage people to remember that loving yourself starts with taking care of your health everyday. Though I was compensated for my time and commitment, all views, positive and negative, are my own. For the past year my life has been dedicated… [read more]

Pomegranate Beet Down – Juice Recipe the Whole Family Will Love!

Pomegranate Beet Juice recipe

I have to admit that while I love juicing I don’t spend much time contemplating the specific health benefits of the juices I drink.  I have not yet become that guru who knows every fruit and vegetable and the ailments each is good for.  I couldn’t tell you what fruits have what vitamins. Someday I… [read more]

Easy, Nutritious, Delicious Juicing with the Omega 8004 Juicer – Review

Omega 8004 Juicer, Masticating Juicer

  I’m a documentary watcher. I love them.  And Netflix has a lot of great ones.  Because I’m always hungry I’m naturally drawn to food documentaries.  One day I found myself completely wrapped up in the documentary “Fat, Sick, and Nearly Dead“.  I was so intrigued that I made my husband watch it with me… [read more]

Healthy Eating Tools from EatSmart – EatSmart Kitchen Scales – Holiday Gift Guide

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Disclosure: I received the following product in exchange for this gift guide feature.  All opinions expressed are honest and are my own.   The Holidays are upon us and I am loving every minute of it!   I love shopping, gift giving, family get together’s and lets not forget all that yummy food!  I love cooking and baking… [read more]

Working Towards a Healthier Weight? Stay on track with EatSmart Precision Tracker Digital Bathroom Scale – Review

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  Disclosure: I received the follow products for review purposes at no cost to myself. No monetary compensation was provided.  All opinions and thoughts are my own. Did you make any New Years resolutions to get healthy or just maintaining it?  Or maybe it was a goal that you are setting right now.   Either way I have… [read more]

Comfort Food Recipes by Hungry Girl and Tyson® Grilled & Ready® Chicken – Review

I have a weakness, and it is called food. I just simply love it. And one of the biggest things that I love is pizza. I love to order a pizza, I love to make homemade pizza and yes I even love a cardboard frozen pizza. But as I have learned the hard way it… [read more]

Joovy CocoonX2 Double Stroller- Review

joovymom

A couple of months ago I had the chance to meet some of the people at Joovy and try out a bunch of their products at at the Outdoor Retailer show in Salt Lake City.  A few of the items they had at the show were their bicycoo, tricycoo, and the CocoonX2.  As my 3 year… [read more]

Help ThinkThin and Dream Foundation grant wishes for adults with life-threatening illness + #Giveaway!

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  ThinkThin, maker of delicious, gluten-free, high-protein, low to no sugar foods to help you stay on the path to your healthiest weight, has teamed up with the Dream Foundation this holiday season to help fulfill the wishes of Adults with life-threatening illnesses and their families. To do this thinkThin needs your help! Getting in the… [read more]

Stay Hydrated, Healthy, and Refreshed with OXYWater – Review

oxyohiocoupon

Are you ever on the look out for a nice, cold, refreshing drink but you would like something that is healthier for you. Well have I got something new for you guys to try out. Have you ever heard of OXYwater? I hadn’t until recently but now I am glad that I have. OXYwater is… [read more]

Find Women’s Athletic Wear that suits your workout routine with Russell Athletic Wear

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As I’ve said in my previous fitness posts, establishing and maintaining an exercise routine when you’re a mom of young kids can be a bit tricky.  What may work for one mom may not be possible for another.  I am able to squeeze in a workout by running my son to his school a few times… [read more]

Bundle of Joy Maternity GivAway

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Do you guys remember the review that I did for our Mothers Day event from Bundle of Joy Maternity?  Well if not, they are a company which has the cutest maternity clothes as well as baby slings, diaper bags, hospital gowns, body art and jewelry.  And what I love is their line of post pregnancy workout clothes to… [read more]